Sam's Whole health is a comprehensive health coaching program that can help you achieve success, however you define it. After an initial meeting, we will work together to design a personal, sustainable, enjoyable plan to empower you to reach whatever health goals you might have.
You can expect no gimmicks and no shortcuts. You will get nutrition knowledge based on an ancestral health model, support through the struggles, and someone with whom you can celebrate the successes. Reach out to me today to take the next step on your health journey.
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I've successfully avoided grains, added sugar, dairy, etc. for almost 2 weeks now and I've lost 8-10 pounds and still feel like I can eat as much as I want. Thanks, Sam, for introducing me to this effective way to redefine my relationship with food.